What is CrossFit? We asked our members... What is one thing you wish you knew before you started CrossFit? "It's actually really fun. Everyone is sound. Even if you think you don't like exercising you'll most likely love it." Sam Exercise was a chore before I started CrossFit, now I actually look forward to moving! Rach Once I physically got into the gym, there’s an immediate sense of warmth as we are so lucky to have such a great and friendly bunch of people! Hattie I went straight into a class and everyone was extremely welcoming and friendly and reassuring. It was quite brilliant really. Richard I confess I didn't know what CrossFit was. I just knew I wanted to get fitter, and stronger. Anna It's a positive lifestyle change, and a community. Not just a fitness class. Aiesha
